Fit4Life

St. Brendan’s AC established the Fit 4 Life group several years ago.  
It caters for both men & women in all abilities.

Group	Meeting: Time and Place	Contact Person
Strength & conditioning (circuit training) >Min. age 16 only<	Tuesday: 8pm - 9:15pm Community Hall, Ardfert (€2) Starting from 18 October 2017	Artur Nowak Contact  0877985557 for details
Runners (beginners) & Intermediate	Tuesday: 7pm - 9:15pm Ardfert/Banna/Tralee Thursday: 6:30pm, Tralee	Artur Nowak Contact  0877985557 for details

Up to date weekly training schedule and venues on our FB page;

St.Brendan's AC Fit4Life/Running Group

If you require any further information, please do not hesitate to contact me.

Orla Fitzgerald,

Club Secretary,

087-7985557